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Mind Nav Therapy
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    • CBT – Cognitive Behavioural Therapy
    • Trauma-Focused CBT
    • EMDR – Eye Movement Desensitization and Reprocessing
    • Psychological Wellbeing Consultation/ single session
    • Schema Therapy
  • Conditions
    • Trauma / PTSD
    • Anxiety
    • Phobias
    • Adjustment Disorder
    • Depression
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    • Burnout
    • Work-Related Stress
  • Resources
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  • Home
  • About
  • Clients
    • Individuals / Self-Referrals
    • Solicitors / Case Management Companies
    • Employers / Business Owners
    • Insurance Companies
  • Therapies & Sevices
    • CBT – Cognitive Behavioural Therapy
    • Trauma-Focused CBT
    • EMDR – Eye Movement Desensitization and Reprocessing
    • Psychological Wellbeing Consultation/ single session
    • Schema Therapy
  • Conditions
    • Trauma / PTSD
    • Anxiety
    • Phobias
    • Adjustment Disorder
    • Depression
    • Insomnia / Sleep Disorders
    • Burnout
    • Work-Related Stress
  • Resources
    • Downloads
    • Blog
  • Contact
  • Request an appointment
ResourcesJackAdmin2023-09-19T22:12:42+00:00

Downloads

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Blog

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Contact

Private & confidential CBT and EMDR Psychotherapy Service specialising in treatment of PTSD, Anxiety, Burnout, and Stress Related Problems. Contact Magdalena McKee, our Lead Psychotherapist to discuss your needs and start navigating yourself towards a more fulfilled life!

Book An Appointment

Treated Conditions

Obsessive Compulsive Disorder (OCD

Obsessive Compulsive Disorder (OCD

Post Traumatic Stress Disorder

Post Traumatic Stress Disorder

Grief

Grief

Anxiety

Anxiety

Adjustment Disorder

Adjustment Disorder

Chronic Pain

Chronic Pain

Depression

Depression

Managing Emotions

Managing Emotions

Phobias

Phobias

Insomnia – Sleep Disorder

Insomnia – Sleep Disorder

Work Related Stress

Work Related Stress

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CBT & EMDR

CBT and EMDR are types of therapy recommended by the NICE guidelines as the 1st line treatment for trauma and anxiety.

Book an appointment today and start your therapy journey.

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Recognised and approved by:

Registration and Accreditation:

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Treatments / Therapies

  • Cognitive Behavioural Therapy (CBT)
  • Trauma Focused CBT / TF-CBT
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Wellbeing Consultation/ Single session
  • Employee Wellbeing/ Stress Management Workshops

What We Treat

  • Adjustment Disorder
  • Anxiety
  • Depression
  • Insomnia / Sleep Disorders
  • Burnout
  • Phobias
  • Trauma / PTSD
  • Work-Related Stress

Get in touch

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  • Blog
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  • For Companies
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  • Book An Appointment
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